With some regularity my websites will all go down when I'm making changes to one of them. I typically make those changes using UltraEdit saving direct to the server using SFTP. It's become common enough that I'm starting to anticipate it. Today it happened 3x over the course of a half hour. SSH and SFTP will continue to work, it's only Apache that goes down. If I reset Apache I'm back in business right away. The sites will attempt to load for some time until they timeout.
I run external monitors on the site. 99% of my failures occur when I'm working on something over SFTP. If I'm working through the CMS (Typo3 / Wordpress, etc) then I don't experience failures like this. The server is very stable when I'm not working on it.
Looking for some direction on this. Not sure how to troubleshoot. I'm fairly basic in my Linux knowledge so don't assume too much

. I'm guessing that the problem is somewhere in the SFTP process, perhaps a memory leak of some sort? I'm not really sure how to narrow that down.
Thanks!
Versions:
Ubuntu 10.04
Apache: 2.2.14
PHP: 5.3.2