hoopycat wrote:
BTW: On the unixbench tests, y'all are running that from a completely idle system (e.g. Finnix), right?
In my case close enough, Ubuntu with all the services stopped (even cron!) except ssh.
I've resolved my problems with two servers thanks to Linode support.
One server had an abusive user hitting the disk the other one I don't know the reason for poor performance. Both were on E5-2630L and are now on E5-2670.
After the upgrade reports and backups that would take about half an hour increased to an hour. After moving to the E5-2670 hosts they're back down to half an hour.
Here is a munin graph of the server load for the month

You can see an increase around week 16 which is when I first upgraded (ignore the big spike that was a test). After the spike you can see it's dropped back down to normal this is the new E5-2670 host.
The unix bench score for the E5-2630L were
UnixBench (w/ all processors) 375.5
UnixBench (w/ one processor) 153.3
The unix bench score for the E5-2670 are
UnixBench (w/ all processors) 1062.4
UnixBench (w/ one processor) 361.4
Now this isn't the best unix bench I've ever see on a Linode the best I've seen is
UnixBench (w/ all processors) 1431.4
UnixBench (w/ one processor) 524.5
Which was on a Intel(R) Xeon(R) CPU L5630 @ 2.13GHz
However, the reason for this seems to be that for some reason the Unix bench file copy tests perform worse on the new E5 hardware than the old hardware even though the Dhrystone and Whetstone tests are showing a good improvement over the new hardware. Unix bench seems to penalize the score due to the file copy tests.
Another point I've not had reports of performance problems on Larger nodes (2GB/4Gb) but I've not inspected them closely to be sure they're not affected it could be they're just affected less. The two servers in this post were 512s (now 1GBs).
The servers in question were a high availability pair so downtime for one server wasn't a problem. For those of you with problems and a non HA setup you'll probably have to migrate to a new host which means downtime

If you're interested benchmarks can be viewed in detail here
E5-2630L
http://serverbear.com/benchmark/2013/04 ... JhJS7lnJEqE5-2670
http://serverbear.com/benchmark/2013/04 ... GxQJufITKJL5630
http://serverbear.com/benchmark/2013/02 ... EnWwLgKnlVLinode support were very polite and helpful during the diagnosis and were apologetic about having to migrate again. All in all my faith in Linode's quality support has been retained!
tl;dr
Unixbench appears to be less accurate on the new processors. The E5-2670 > E5-2630L. Ask to be migrated to a E5-2670 host. Linode support still awesome.
_________________
Paid supportHow to ask for help
1. Give details of your problem
2. Post any errors
3. Post relevant logs.
4. Don't hide details i.e. your domain, it just makes things harder
5. Be polite or you'll be eaten by a grue