I haven't done it myself, but I think you basically just need to implement QOS/traffic shaping on those interfaces according to the rules you desire.
Not sure if you can embed the time parameters or not, but worst case you could just schedule a task to adjust the parameters around the weekday schedule.
Note that shaping can only effectively be implemented during outbound packet processing, so for the inbound path you'd do it on the output interface to the test server.
Googling for linux traffic shaping should show up various references. Though a bit dated, I think the advanced routing & traffic control howto is still relevant as well (for example,
http://lartc.org/howto/lartc.qdisc.html might be a place to start).
-- David